Methi Ke Parathe

 

Methi is also known as fenugreek. Fenugreek is a small green herb,found in winters. Fenugreek leaves is very healthy for us. Fenugreek leaves help in weight loss,reduce dullness,and very effective in diabetes. We can make them a part of our diet in any way. And in winter season fenugreek leaves are easily available in market.

Let’s try hot fenugreek leaves parathas.

Ingredients

·        Fenugreek Leaves/Methi-1 cup (chopped)

·        Wheat Flour(atta)-200 gram(2 cup)

·        Gram flour/Besan-50 gram(1/2 cup)

·        Ajwain/Carom seeds-1/2 tsp.

·        Ginger-1tsp.(grated)

·        Salt-1 tsp.(to taste)

·        Water-1 cup(for kneading)

·        Oil-2-3 tbsp.(for frying parathas)

Method:

·        In a mixing bowl or plate add wheat flour,besan ,salt,ajwain,ginger,fenugreek leaves(chopped) and mix well properly. Then with the help of water make a soft dough.

                

  

  

·        Cover and keep aside for 15-20 min.

·        Make a small ball of dough. Roll this ball in round 4”-5” in diameter, rub oil and fold twice. Again rub oil and fold into a triangle. Roll this into a triangular paratha with the help of flour.

 

     

       

·        Heat the tava,Put this paratha on tava.Apply oil on both sides and fry till it turns brown, turning regularly. Remove from tava,place on a casserole when cool. Make all parathas this way.

  

·        Serve hot parathas with curry,chutney,pickle or tea.