Sneha's Veg Indian Recipes

Hibiscus (Gudhal) Tea The colorful hibiscus flower is cultivated worldwide for both its aesthetic appeal and its medicinal uses, which are primarily in the form of tea. Although scientific research has been limited, studies suggest that hibiscus tea is beneficial with regard to several of its traditional uses, most notably helping reduce blood pressure and control cholesterol. Drinking hibiscus tea is relatively safe, but you should always consult a qualified health practitioner before consuming it for its medicinal properties, particularly if you are taking other medications or supplements. Hibiscus Tea is a herbal tea. It is is one of the medicine for reducing blockage in arteries as well as effective in blood pressure .   It has a tart, cranberry-like flavour, and sugar or honey is often added to sweeten it.  The tea contains vitamin C and minerals and is used traditionally as a mild medicine . In west Sudan a white hibiscus flower is favoured for its bitter taste and is

Aam(Mango) Pana Recipe Aam Panna is the most popular Indian drink and summer coolant in North India and in some parts of India.It is an Indian summer drink made out of green mangoes and is the best tonic like drink which cures many ailments and also best beverage to beat the scorching heat. Aam panna is the best summer drink rather than drinking those aerated drinks which are unhealthy to our body. My kid loves it, something healthy and homemade which keeps them away from store bought sugar drinks. When summer is at its peak enjoy this drink that will keep you hydrated and save you from the heat Ingredients: Raw mangoes/green mangoes-3 medium size Sugar/powdered sugar-2-3 tbsp(optional) Common salt-½ tsp Black salt-1 tsp Black pepper powder-½ tsp Roasted Hing-a pinch Mint leaves -1 Bowl Corriender leaves-2 tbsp. Green Chilly-1 or to taste Cumin seeds powder-½ 1/ tsp roasted Fennel seeds-1 tbsp. Boondi-2tbsp. Ice cubes Chilled water-3 glasses