VEG ROLL | HEALTHY ROLL | KIDS FAVORITE ROLL RECIPE

VEG ROLL | HEALTHY ROLL | KIDS FAVORITE ROLL RECIPE
Veg Roll | Healthy Roll | Kids Favorite Roll: This simple Suji (Rava) Roll is a favorite with my kid and is made very often for his school box. The filling is made by sautéing the veggies in a Chinese style on a high flame which lends that nice unique aroma. There are so many ways a veg roll is made, this recipe is my own.
Veg Roll | Healthy Roll | Kids Favorite Roll: Recipe card recipe
Delicious VEG ROLL Recipe FOR KIDS LUNCH BOX
Time to Prepare 5 minutes   Cook Time 15 minutes Serving 4 People   Prepared by Sneha’s Veg Indian Recipes   Ingredients   Steps to Cook       ü  Water-1 glass ü  Carrot-1 small (chopped) ü  Onion-1 (chopped) ü  Green Chilly-2 (chopped) ü  Salt-2 tbsp ü  Oil-3 tbsp ü  Garlic-2 (chopped) ü  Ginger-1/2 tbsp ü  Jeera-1/2 tbsp ü  Tomato Ketchup-2 tbsp ü  Vinegar-1 tbsp ü  Cornflour-1 tbsp ü  Suji(Rava)-1 cup ü  Capsicum-1 (chopped)   Dough Creation: 01.  Take suji and grind it and make fine powder. 02.  In a bowl take suji mixture, salt, oil and combine it. Knead into soft dough using enough water. Cover the dough and keep aside for 5-10 minutes. Knead again using some oil for 1 minute. Stuffing Preparation: 01.  Heat up oil in a pan. 02.  Add cumin seed (jeera), green chilly, garlic, ginger and fry for about 30 seconds. 03.  Add onion, capsicum, carrot and fry until it turns nice and soft. 04.  When vegies cooked well, add 1 tsp corn flour and tomato ketchup in a separate bowl and mix well, then add this mixture into cooked vegies and mix well. 05.  Turn off the gas and add grated cheese (optional). 06.  Mix well and transfer the mixture into another dish. 07.  Let the mixture cool down a little. Making Roll: 08.  Take dough and divide this dough into 2 equal portion of dough and make it nice and even. 09.  Spread some dry flour on rolling board and put the dough ball on it. 10.  Roll it into a small roti using dry flour, now apply ghee on both roti’s and apply some dry flour then join both roti’s. Roll this roti evenly to make a round shape, sprinkling more flour if needed. 11.  Heat up skillet on medium heat. 12.  When nice tiny bubbles begin to appear on roti after about 1 minute, flip it over and cook for about 1 minute from other side as well. 13.  Now with the help of finger separate both roti’s carefully. 14.  Now take a single roti place the mix veggies stuffing in the center, you can also spread some chutney on the roti’s, before placing the veg stuffing. 15.  Now roll both the sides of the roti. You can wrap them in butter paper or aluminum foil from the base, so that while eating the stuffing does not fall down.   Serve veg roll with tomato ketchup and enjoy…
Step by step to make Veg Roll | Healthy Roll | Kids Favorite Roll:
Dough Creation: 1.  Take suji and grind it and make fine powder.       2.  In a bowl take suji mixture, salt, oil and combine it. Knead into soft dough using enough water. Cover the dough and keep aside for 5-10 minutes. Knead again using some oil for 1 minute.                    Stuffing Preparation: 3.  Heat up oil in a pan.                  4.  Add cumin seed (jeera), green chilly, garlic, ginger and fry for about 30 seconds.              5.  Add onion, capsicum, carrot and fry until it turns nice and soft.          6.  When vegies cooked well, add 1 tsp corn flour and tomato ketchup in a separate bowl and mix well, then add this mixture into cooked vegies and mix well.          7.  Turn off the gas and add grated cheese (optional). 8.  Mix well and transfer the mixture into another dish. 9.  Let the mixture cool down a little.          Making Roll: 1.  Take dough and divide this dough into 2 equal portion of dough and make it nice and even. 2.  Spread some dry flour on rolling board and put the dough ball on it. 3.  Roll it into a small roti using dry flour, now apply ghee on both roti’s and apply some dry flour then join both roti’s. Roll this roti evenly to make a round shape, sprinkling more flour if needed.      4.  Heat up skillet on medium heat. 5.  When nice tiny bubbles begin to appear on roti after about 1 minute, flip it over and cook for about 1 minute from other side as well.             6.  Now with the help of finger separate both roti’s carefully.           7.  Now take a single roti place the mix veggies stuffing in the center, you can also spread some chutney on the roti’s, before placing the veg stuffing.      8.  Now roll both the sides of the roti. You can wrap them in butter paper or aluminum foils from the base, so that while eating the stuffing does not fall down.      9.  Serve veg roll with tomato ketchup and enjoy…